Weight’s gone up. Gone up! You can not be serious! Oh well it’s only 100g grams that’s about the weight of half a cup of coffee. I do realise that although all fat is weight, not all weight is fat. So something else could be varying here. Positive Mental Attitude. If it’s a blip no problem, hope it’s not a trend. Usual egg for breakfast and lovely smoked mackerel salad for lunch. I think I’ve kind of acclimatised to this diet, I feel fine and I don’t feel hungry. I’d like to move on to a version of it after the two weeks, main thing I’d change are stupid Eggy Monday and of course Black Thursday. Lamb chops for dinner, excellent. Oh my God, it’s Black Thursday tomorrow 😦

Advertisements